Talking therapies can help you work out how to deal with negative thoughts and feelings, and make positive changes. They can help people who are feeling distressed by difficult events in their lives, as well as people with a mental health problem.
Therapy can also help you work through the root of your feelings, helping you understand why you feel a certain way, what your triggers are, and what you can do to stay healthy.
You can click on individual conditions below or find them in the A-Z list to discover a little more information. This page is updated regularly, though we would advise you to speak directly with Andy for your specific issue, and further details on a condition.
Therapy can treat a wide range of issues, some of which you will find listed below. The list is not exhaustive, so we would encourage you to call and discuss your concerns with Andy.
