Andy Garland Therapies - Counselling Cardiff - Mental Health Services Cardiff - Cardiff Therapists - what can be treated

what can be treated?

Psychological therapies can treat a wide range of issues, some of which are listed here.

THERAPIES

anxiety & depression testing

An accurate and clinical measure of your mental health can be assessed efficiently and effectively.

THERAPIES

employee assistance programme (EAP)

A programme set-up to promote and support employee mental health and wellbeing at work.

THERAPIES

psychotherapy & counselling

Counselling and psychotherapy are umbrella terms that cover a range of talking therapies.

THERAPIES

solution-focused therapy (SFT)

This technique is directed and focused on solutions, rather than on the problems bringing patients to seek therapy.

THERAPIES

cognitive and dialectical behavioural therapy (CBT/DBT)

CBT and DBT is a type of treatment that helps a person understand the thoughts and feelings that influence behaviours.

THERAPIES

medical LED phototherapy by Dermalux™ MD

Medical LED Phototherapy is a non-invasive treatment that uses clinically proven therapeutic light energy. It elicits chemical responses in the brain to help stabalize both mood and sleep disorders.

THERAPIES

stopping sexual abuse before it happens

Anyone who is concerned about their thoughts or behaviour, or knows someone who is acting inappropriately, can ask for our help.

THERAPIES

sex therapy

Sex therapy can help you if you're experiencing difficulties in your love life and can help you to improve physical intimacy.

THERAPIES

gender, sexuality and relationship diversity (GSRD)

Aimed specifically at the needs of gay, lesbian, bisexual, transgender and questioning (LGBTQ+) individuals.

THERAPIES

neuro-linguistic programming (NLP)

Looking at the way in which we think and process our thoughts, language and behaviour.

THERAPIES

clinical hypnotherapy

Helping you overcome a surprisingly wide range of habits, emotional problems and phobias.

THERAPIES

smoking cessation therapy

Proven to be the most successful and therapeutic way to give up your smoking habit.

THERAPIES

hypno-gastric band therapy

A powerful method to treat emotional overeating and to create a new attitude towards food and weight reduction.

THERAPIES

eye movement desensitisation and reprocessing (EMDR)

Utlislising the natural healing ability of your body by releasing the distress associated with difficult memories.

THERAPIES

clinical supervision for therapists

Professional support and supervision for Counsellors and Psychotherapists, and those in training.

THERAPIES

coaching

A method that helps you improve, develop and learn new skills, both personally and professionally.

THERAPIES

psychoanalytic therapy

Psychoanalysis delves deeper into a patients' life story, enabling profound changes to take place.

THERAPIES

children & adolescent services

A range of therapeutic approaches specifically directed at supporting children & adolescents.

THERAPIES

the british association for counseling & psychotherapy (BACP)

A membership organisation that set standards for therapeutic practices throughout the UK.

THERAPIES

transgender

Trans is a term that includes people who identify as transgender,
or transsexual.

THERAPIES

mental health triage - wellbeing at work

Supporting your team with their mental health, and direct face to face access to a highly experienced therapist onsite.

THERAPIES

pre-assessment for aesthetic and cosmetic procedures

Psychological assessment of your aesthetic or cosmetic goals helps you make an informed decision.

Andy Garland Therapies - Counselling Cardiff - Mental Health Services Cardiff - Cardiff Therapists - NCPS

National Counselling & Psychotherapy Society (NCPS)

A membership organisation that set standards for therapeutic practices throughout the UK.

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