Psychological therapies can treat a wide range of issues, some of which are listed here.
An accurate and clinical measure of your mental health can be assessed efficiently and effectively.
A programme set-up to promote and support employee mental health and wellbeing at work.
Proven to be the most successful and therapeutic way to give up your smoking habit.
A powerful method to treat emotional overeating and to create a new attitude towards food and weight reduction.
Utlislising the natural healing ability of your body by releasing the distress associated with difficult memories.
Counselling and psychotherapy are umbrella terms that cover a range of talking therapies.
This technique is directed and focused on solutions, rather than on the problems bringing patients to seek therapy.
CBT is a type of treatment that helps a person understand the thoughts and feelings that influence behaviours.
Aimed specifically at the needs of gay, lesbian, bisexual, transgender and questioning (LGBTQ+) individuals.
Looking at the way in which we think and process our thoughts, language and behaviour.
Helping you overcome a surprisingly wide range of habits, emotional problems and phobias.
Professional support and supervision for Counsellors and Psychotherapists, and those in training.
A method that helps you improve, develop and learn new skills, both personally and professionally.
Psychoanalysis delves deeper into a patients' life story, enabling profound changes to take place.
A range of therapeutic approaches specifically directed at supporting children & adolescents.
A membership organisation that set standards for therapeutic practices throughout the UK.
Trans is a term that includes people who identify as transgender, or transsexual.
Telephone: 0800 612 28 78 | Email: firstname.lastname@example.orgAddress: Sophia House, 28 Cathedral Rd, Cardiff, CF11 9LJ
Counselling Cardiff - Mental Health Services Cardiff - Cardiff Therapists
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