![Andy Garland Therapies - Counselling Cardiff - Mental Health Services Cardiff - Cardiff Therapists - what can be treated](https://s3.eu-west-1.amazonaws.com/cdn.webfactore.co.uk/sr_1712419.jpg?t=1710008060)
what can be treated?
Psychological therapies can treat a wide range of issues, some of which are listed here.
![THERAPIES](https://s3.eu-west-1.amazonaws.com/cdn.webfactore.co.uk/sr_1712469.jpg?t=1710008057)
anxiety & depression testing
An accurate and clinical measure of your mental health can be assessed efficiently and effectively.
![THERAPIES](https://s3.eu-west-1.amazonaws.com/cdn.webfactore.co.uk/sr_1712502.jpg?t=1710008057)
employee assistance programme (EAP)
A programme set-up to promote and support employee mental health and wellbeing at work.
![THERAPIES](https://s3.eu-west-1.amazonaws.com/cdn.webfactore.co.uk/sr_1712621.jpg?t=1710008052)
psychotherapy & counselling
Counselling and psychotherapy are umbrella terms that cover a range of talking therapies.
![THERAPIES](https://s3.eu-west-1.amazonaws.com/cdn.webfactore.co.uk/sr_1712632.jpg?t=1710008052)
solution-focused therapy (SFT)
This technique is directed and focused on solutions, rather than on the problems bringing patients to seek therapy.
![THERAPIES](https://s3.eu-west-1.amazonaws.com/cdn.webfactore.co.uk/sr_1712637.jpg?t=1710008052)
cognitive and dialectical behavioural therapy (CBT/DBT)
CBT and DBT is a type of treatment that helps a person understand the thoughts and feelings that influence behaviours.
![THERAPIES](https://s3.eu-west-1.amazonaws.com/cdn.webfactore.co.uk/sr_1712328.jpg?t=1710008065)
medical LED phototherapy by Dermalux™ MD
Medical LED Phototherapy is a non-invasive treatment that uses clinically proven therapeutic light energy. It elicits chemical responses in the brain to help stabalize both mood and sleep disorders.
![THERAPIES](https://s3.eu-west-1.amazonaws.com/cdn.webfactore.co.uk/sr_1712333.jpg?t=1710008065)
stopping sexual abuse before it happens
Anyone who is concerned about their thoughts or behaviour, or knows someone who is acting inappropriately, can ask for our help.
![THERAPIES](https://s3.eu-west-1.amazonaws.com/cdn.webfactore.co.uk/sr_1712332.jpg?t=1710008065)
sex therapy
Sex therapy can help you if you're experiencing difficulties in your love life and can help you to improve physical intimacy.
![THERAPIES](https://s3.eu-west-1.amazonaws.com/cdn.webfactore.co.uk/sr_1712651.jpg?t=1710008051)
gender, sexuality and relationship diversity (GSRD)
Aimed specifically at the needs of gay, lesbian, bisexual, transgender and questioning (LGBTQ+) individuals.
![THERAPIES](https://s3.eu-west-1.amazonaws.com/cdn.webfactore.co.uk/sr_1712659.jpg?t=1710008051)
neuro-linguistic programming (NLP)
Looking at the way in which we think and process our thoughts, language and behaviour.
![THERAPIES](https://s3.eu-west-1.amazonaws.com/cdn.webfactore.co.uk/sr_1712664.jpg?t=1710008051)
clinical hypnotherapy
Helping you overcome a surprisingly wide range of habits, emotional problems and phobias.
![THERAPIES](https://s3.eu-west-1.amazonaws.com/cdn.webfactore.co.uk/sr_1712669.jpg?t=1710008051)
smoking cessation therapy
Proven to be the most successful and therapeutic way to give up your smoking habit.
![THERAPIES](https://s3.eu-west-1.amazonaws.com/cdn.webfactore.co.uk/sr_1712674.jpg?t=1710008051)
hypno-gastric band therapy
A powerful method to treat emotional overeating and to create a new attitude towards food and weight reduction.
![THERAPIES](https://s3.eu-west-1.amazonaws.com/cdn.webfactore.co.uk/sr_1712679.jpg?t=1710008051)
eye movement desensitisation and reprocessing (EMDR)
Utlislising the natural healing ability of your body by releasing the distress associated with difficult memories.
![THERAPIES](https://s3.eu-west-1.amazonaws.com/cdn.webfactore.co.uk/sr_1712685.jpg?t=1710008050)
clinical supervision for therapists
Professional support and supervision for Counsellors and Psychotherapists, and those in training.
![THERAPIES](https://s3.eu-west-1.amazonaws.com/cdn.webfactore.co.uk/sr_1713150.jpg?t=1710008034)
coaching
A method that helps you improve, develop and learn new skills, both personally and professionally.
![THERAPIES](https://s3.eu-west-1.amazonaws.com/cdn.webfactore.co.uk/sr_1713154.jpg?t=1710008034)
psychoanalytic therapy
Psychoanalysis delves deeper into a patients' life story, enabling profound changes to take place.
![THERAPIES](https://s3.eu-west-1.amazonaws.com/cdn.webfactore.co.uk/sr_1713201.jpg?t=1710008032)
children & adolescent services
A range of therapeutic approaches specifically directed at supporting children & adolescents.
![THERAPIES](https://s3.eu-west-1.amazonaws.com/cdn.webfactore.co.uk/sr_1713209.jpg?t=1710008032)
the british association for counseling & psychotherapy (BACP)
A membership organisation that set standards for therapeutic practices throughout the UK.
![THERAPIES](https://s3.eu-west-1.amazonaws.com/cdn.webfactore.co.uk/sr_1713215.jpg?t=1710008031)
transgender
Trans is a term that includes people who identify as transgender,
or transsexual.
![THERAPIES](https://s3.eu-west-1.amazonaws.com/cdn.webfactore.co.uk/sr_1712339.jpg?t=1710008065)
mental health triage - wellbeing at work
Supporting your team with their mental health, and direct face to face access to a highly experienced therapist onsite.
![THERAPIES](https://s3.eu-west-1.amazonaws.com/cdn.webfactore.co.uk/sr_1712338.jpg?t=1710008065)
pre-assessment for aesthetic and cosmetic procedures
Psychological assessment of your aesthetic or cosmetic goals helps you make an informed decision.
![Andy Garland Therapies - Counselling Cardiff - Mental Health Services Cardiff - Cardiff Therapists - NCPS](https://s3.eu-west-1.amazonaws.com/cdn.webfactore.co.uk/sr_1853798.jpg?t=1710000606)
National Counselling & Psychotherapy Society (NCPS)
A membership organisation that set standards for therapeutic practices throughout the UK.