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Andy Garland Therapies - Counselling Cardiff - Mental Health Services Cardiff - Cardiff Therapists - personality disorder

condition name:

personality disorders

condition information:

We all have different ways of thinking, feeling and behaving and these are the parts that make us who we are, our personality. We don't always react in the same way, as our thoughts, feelings and behaviours will often depend on the situation. But most of the time, we behave in quite a predictable way, or pattern. It is these patterns that make up our personality and describe us as kind, shy, selfish, ambitious, loving and so on.

As we mature, our thoughts, feelings and behaviours will start to change. Though generally, our personality will not. Instead, it will develop as we grow old, face new experiences and learn how to cope with life challenges. If you are suffering with a personality disorder however, you may find this difficult. Living with a personality disorder may mean your thoughts, feelings and behaviours are more difficult to understand and manage. This may mean your attitudes and actions are different from others. People may not understand this, which can leave you feeling low and insecure.

Counselling for personality disorders will help you understand your thoughts and behaviours better. You will learn how to focus on your beliefs, understand how to control your emotions and learn how to manage symptoms.

Andy Garland Therapies - Counselling Cardiff - Mental Health Services Cardiff - Cardiff Therapists - personality disorder

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