about andy

about andy

Andy is the clinical director with over 2 decades of experience in psychological study.

our therapies

our therapies

Evidence based & chosen for their effectiveness in treating your mental health.

what can be treated?

what can be treated?

Psychological therapies can treat a wide range of issues. There's always help.

appointments

appointments

All of our appointments are held at Andy's private clinic based on Cathedral Road in Cardiff or online.

home

anxiety & depression testing

page-link

gender, sexuality & relationship diversity

page-link

children & adolescent services

page-link

employee assistance programme

page-link

home

experience

With more than 2 decades in psychological study.

home

committed

Focused on your mental and emotional health.

home

knowledge

Making things jargon free and direct.

home

human

Connection through understanding you.

what our patients say...

I've been reading a few of your testimonials, and am not sure what else I can add to the wonderful comments. I would like to say how grateful I am that you took the time to fully understand my story, and more importantly, not let me get-away with excuses…

I was thinking about our last session, and you said that I'm seeking other peoples' acceptance, though had still to accept myself. Your words really did stay with me, and you're quite right - how can I expect people to accept me if I'm not willing to do the…

Thank you for everything Andy. I'm actually feeling tearful writing this to you - I'm feeling in control of my own body, the first time in three years. I'm noticeably more confident and feel full of life. Thank you doesn't seem like enough, so I've sent you…

Professional and friendly service that has really helped me out when I needed it. I was comfortable almost immediately and therefore able to talk about the issues troubling me.

I'm sure you get to hear it often Andy, though I'm so incredibly grateful for your help, and getting me to a point where I can look forward and see a life ahead of me. I've made connections and friendships with many women and men over the years who…

latest news

anxiety and your sleep

anxiety and your sleep

Can’t sleep because of anxiety? Here’s 5 techniques to help you relax. Getting a good night’s sleep is one of the best things we can do to prepare our bodies to deal with anxiety and stress...

Read More
is it stress or anxiety?

is it stress or anxiety?

Is it stress or anxiety? Here’s how to tell the difference. During the coronavirus pandemic, levels of stress and anxiety have been on the rise. From the pressures of working from home to worries...

Read More
talk with andy

talk with andy

I was delighted to accept a resident columnist role with the new online magazine LGBTQymru. As the resident therapist I'll be answering your questions on mental health and life. The first edition...

Read More

Follow Us On Social Media