Andy Garland (he/him) is a highly experienced, senior accredited psychotherapist. Specialising in anxiety and depressive disorders. Along with being the Clinical Director at the practice his work also focuses on trauma cases, addictions, and medical legal instructions. He has specialist clinical experience working with adolescents managing self-harm and eating disorders.
He works closely with gender and sexual diverse groups, gaining a thorough grounding in this area of mental health. Further areas of expertise include complex bereavement, grief and relational issues.
Andy is the author of the Fear Busting® group of learning packages which he's delivered throughout the UK, Europe, USA and Asia. He's also an associate lecturer at Cardiff University.
With over 23 years experience in human behavioural development, Andy continues to gain a wealth of knowledge and expertise in his field of study. He also advises national organisations on mental health and employee well-being best practices.
Described as a 'natural therapist', 'dynamic' and 'engaging' by the people he works with. Over 70% of Andy's patients come from personal and medical personnel referrals.