about andy

about andy

Andy is the clinical director with over 2 decades of experience in psychological study.

our therapies

our therapies

Evidence based & chosen for their effectiveness in treating your mental health.

what can be treated?

what can be treated?

Psychological therapies can treat a wide range of issues. There's always help.

appointments

appointments

All of our appointments are held at Andy's private clinic based on Cathedral Road in Cardiff or online.

home

anxiety & depression testing

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gender, sexuality & relationship diversity

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children & adolescent services

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employee assistance programme

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experience

With more than 2 decades in psychological study.

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committed

Focused on your mental and emotional health.

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knowledge

Making things jargon free and direct.

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human

Connection through understanding you.

what our patients say...

Thank you for making me feel at ease Andy, and helping to minimise my embarassment. In fact, that's what held me back from seeking help earlier - worried about what someone may think of me. After the first few sessions my sexual anxiety was in far more control,…

It's been almost 5 years since my stomach pain first reared its ugly head, and it's been a constant in my life daily ever since. You really were my last hope after being referred to you by my consultant at St. Woolos, so I had all my eggs in…

I've heard other people say that they've felt their depression lift from them, and I could only hope that I would get to this place. I've tried therapy several times over my adult life, and really made no progress, or at least, very little. After the third session…

Andy, I trust this finds you well. Please accept my greatest thanks for helping me come to terms with the death of my partner. I know life will be different, but you have taught me that I do still have a life to live. Your understanding and patience has been…

Having been with Andy for two and a half years he's become a staple in my wellbeing both on a personal and professional level. With reflection the progress in decision making and other focused areas has been astounding.

latest news

anxiety and your sleep

anxiety and your sleep

Can’t sleep because of anxiety? Here’s 5 techniques to help you relax. Getting a good night’s sleep is one of the best things we can do to prepare our bodies to deal with anxiety and stress...

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is it stress or anxiety?

is it stress or anxiety?

Is it stress or anxiety? Here’s how to tell the difference. During the coronavirus pandemic, levels of stress and anxiety have been on the rise. From the pressures of working from home to worries...

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talk with andy

talk with andy

I was delighted to accept a resident columnist role with the new online magazine LGBTQymru. As the resident therapist I'll be answering your questions on mental health and life. The first edition...

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