about andy

about andy

Andy is the clinical director with over 2 decades of experience in psychological study.

our therapies

our therapies

Evidence based & chosen for their effectiveness in treating your mental health.

what can be treated?

what can be treated?

Psychological therapies can treat a wide range of issues. There's always help.

appointments

appointments

All of our appointments are held at Andy's private clinic based on Cathedral Road in Cardiff.

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anxiety & depression testing

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gender, sexuality & relationship diversity

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children & adolescent services

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employee assistance programme

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experience

With more than 2 decades in psychological study.

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committed

Focused on your mental and emotional health.

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knowledge

Making things jargon free and direct.

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human

Connection through understanding you.

what our patients say...

After the first session I came away feeling more at ease. It was the first time someone was able to describe how I was feeling, and the impact anxiety was having on my life - I felt immediately lighter. My life looks so different right now, I'm doing…

Having been a client of Andy's for 3.5 years now, I can safely say we have developed a trustworthy and reliable relationship. Andy is wonderfully professional and warm and really has enabled me to change my behaviours and lifestyle. I have recommended him to many friends and will continue to…

I lived with anxiety for most of my adult life, and until a year ago when I met you Andy, I thought that's how everyone was dealing with stress and life upsets. My life looks the same now, though I feel so different. I'm more relaxed and I…

I recall watching a series called 'Dexter', and he referred to his obsession as his 'dark passenger', this has been such a clear description to how I felt about my anxiety and depression. I must say, it was an unwanted passenger! Over the last few weeks I have…

From all of us Andy, we want to thank you for being our 'guiding light', and finding that common ground that I talked about on the phone. My daughter seems to have gotten herself a new lease of life, which is good for us all! We're still working…

latest news

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gaining confidence from anxiety

Anxiety attacks can often crush your self-confidence – and that can make you feel like you’re trapped in a vicious circle. But don’t despair, you can break free from the damaging cycle, and return...

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freeing your EGO

freeing your EGO

Eckhart Tolle, author of A New Earth, explains how to break through the shell that separates you from your true self. Vanity and pride are what most of us tend to think of when we think of ego...

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breathe through 2020

breathe through 2020

Breathing techniques to try when you’re feeling stressed or anxious. How many times have you heard that advice when you’re in the middle of a stress-induced meltdown? The problem, though, is...

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