about andy

about andy

Andy is the clinical director with over 2 decades of experience in psychological study.

our therapies

our therapies

Evidence based & chosen for their effectiveness in treating your mental health.

what can be treated?

what can be treated?

Psychological therapies can treat a wide range of issues. There's always help.

appointments

appointments

All of our appointments are held at Andy's private clinic based on Cathedral Road in Cardiff or online.

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anxiety & depression testing

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gender, sexuality & relationship diversity

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children & adolescent services

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employee assistance programme

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experience

With more than 2 decades in psychological study.

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committed

Focused on your mental and emotional health.

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knowledge

Making things jargon free and direct.

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human

Connection through understanding you.

what our patients say...

I recall watching a series called 'Dexter', and he referred to his obsession as his 'dark passenger', this has been such a clear description to how I felt about my anxiety and depression. I must say, it was an unwanted passenger! Over the last few weeks I have…

Your commitment to my recovery has been more than I could have ever expected. I'm well on the road to handling my demons, and I know this will probably be a life-time of focus and attention to ensure it doesn't take over me again. I've come across many…

You may remember me telling you about the series 'Dexter', and how he refers to his manic side of his personality as a 'Dark Passenger'. I felt like that for so many years, I knew there could be times when everything would be okay, though I always held onto…

Having been a client of Andy's for 3.5 years now, I can safely say we have developed a trustworthy and reliable relationship. Andy is wonderfully professional and warm and really has enabled me to change my behaviours and lifestyle. I have recommended him to many friends and will continue to…

I remember not that long ago waking up in the morning, and almost wondering when I would feel the anxiety of my next panic attack - not a pleasant way to start each day. I'm just past 12 months out of therapy with you, and feel so much more…

latest news

who are you?

who are you?

How we choose to see ourselves is always a choice. Where we choose to see ourselves from is an important choice we make. I know that I’m not the psychologically constructed identity I’ve built over...

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helping those that self-harm

helping those that self-harm

Worried about a friend or loved one? We share 10 ways you can help and support someone who self-harms. Self-harm can affect individuals at any age. No matter what their situation, both those with...

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avoidance of uncertainty

avoidance of uncertainty

Avoidance of uncertainty: generalised anxiety explained: Learn why your anxiety may be about fear of the unknown and what to do about it. One of the first things I explain to my anxious patients...

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