All of our appointments are held at Andy's private clinic based on Cathedral Road in Cardiff.
With more than 2 decades in psychological study.
Focused on your mental and emotional health.
Making things jargon free and direct.
Connection through understanding you.
After the first session I came away feeling more at ease. It was the first time someone was able to describe how I was feeling, and the impact anxiety was having on my life - I felt immediately lighter. My life looks so different right now, I'm doing…
Having been a client of Andy's for 3.5 years now, I can safely say we have developed a trustworthy and reliable relationship. Andy is wonderfully professional and warm and really has enabled me to change my behaviours and lifestyle. I have recommended him to many friends and will continue to…
I lived with anxiety for most of my adult life, and until a year ago when I met you Andy, I thought that's how everyone was dealing with stress and life upsets. My life looks the same now, though I feel so different. I'm more relaxed and I…
I recall watching a series called 'Dexter', and he referred to his obsession as his 'dark passenger', this has been such a clear description to how I felt about my anxiety and depression. I must say, it was an unwanted passenger! Over the last few weeks I have…
From all of us Andy, we want to thank you for being our 'guiding light', and finding that common ground that I talked about on the phone. My daughter seems to have gotten herself a new lease of life, which is good for us all! We're still working…
Anxiety attacks can often crush your self-confidence – and that can make you feel like you’re trapped in a vicious circle. But don’t despair, you can break free from the damaging cycle, and return...
Eckhart Tolle, author of A New Earth, explains how to break through the shell that separates you from your true self. Vanity and pride are what most of us tend to think of when we think of ego...
Breathing techniques to try when you’re feeling stressed or anxious. How many times have you heard that advice when you’re in the middle of a stress-induced meltdown? The problem, though, is...
