All of our appointments are held at Andy's private clinic based on Cathedral Road in Cardiff or online.
With more than 2 decades in psychological study.
Focused on your mental and emotional health.
Making things jargon free and direct.
Connection through understanding you.
Andy Garland is the ultimate caring professional. I never felt intimidated going into his sessions and felt comfortable and safe talking to him. A therapist who genuinely cares about you and how you’re doing and recommends treatments accordingly whilst still giving you the choice of what you want each session…
Didn't ever think that I'd get back to feeling this way, expecially after spending years in limbo, and not knowing where to find help. Dr. Peters said you'd be able to help, and that you did! I know I've already said it Andy, though just wanted to send…
I took quite a bit of nerve to make the appointment with you; after that telephone chat we had on the phone I felt so much better. We were both so anxious coming into the first session, though quickly you helped us settle in. I have to say…
With many years of not really understanding why I felt so nervous, and choosing to avoid being around people instead of enjoying socialising, I'm now at a point where I feel in control. I think after such a long a time I let it become 'normal' for me, and…
Your commitment to my recovery has been more than I could have ever expected. I'm well on the road to handling my demons, and I know this will probably be a life-time of focus and attention to ensure it doesn't take over me again. I've come across many…
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For people with social anxiety, lockdown is ‘a double-edged sword’. We know that the pandemic has had a far-reaching and irrevokable impact on our minds – so much so that it may have changed the...
The clinic is now operating in-person sessions with new measures in place to ensure Welsh Government guidelines are followed. Our aim is to keep you and the clinic team safe during your visit.
We've always offered online therapy as an option, and this will continue should you prefer not to visit us for your appointment.
Enhanced health and safety procedures have been put in place throughout the whole building. They Include shielded areas in reception, and several hand-sanitising stations in the common areas, and private waiting room. A full-time staff of cleaners use anti-bacterial spray on frequent touch points, such as door-handles, banister rails, seating, and of course in the toilets. All visitors are asked to follow the 2 metre social distancing guidelines.
More information on these procedures will be sent to you with your appointment confirmation.
Best wishes,
Andy
Andy Garland
clinical director
