about andy

about andy

Andy is the clinical director with over 2 decades of experience in psychological study.

our therapies

our therapies

Evidence based & chosen for their effectiveness in treating your mental health.

what can be treated?

what can be treated?

Psychological therapies can treat a wide range of issues. There's always help.

appointments

appointments

All of our appointments are held at Andy's private clinic based on Cathedral Road in Cardiff or online.

home

anxiety & depression testing

page-link

gender, sexuality & relationship diversity

page-link

children & adolescent services

page-link

employee assistance programme

page-link

home

experience

With more than 2 decades in psychological study.

home

committed

Focused on your mental and emotional health.

home

knowledge

Making things jargon free and direct.

home

human

Connection through understanding you.

what our patients say...

Andy, I trust this finds you well. Please accept my greatest thanks for helping me come to terms with the death of my partner. I know life will be different, but you have taught me that I do still have a life to live. Your understanding and patience has been…

I never realised how much I was keeping to myself until I started talking to you Andy. My partner has always said that I keep everything in, and I guess she's right! I'm feeling oddly much lighter, and that chatter in my head that I talked about is…

By the time I had come to see you, so many horrible things had already happened, and I kept finding myself repeating the same routine - forgiving and going back. Your support helped me to make a decision that I've been frightened of for over 10 years. I…

Having been with Andy for two and a half years he's become a staple in my wellbeing both on a personal and professional level. With reflection the progress in decision making and other focused areas has been astounding.

Life has been a real struggle since the car accident, and trying to put it out of mind was almost impossible. Almost evey area of my life was affected, sleep, my marriage, work, the list goes on. Getting to therapy was such an important step, and I haven't…

latest news

male suicide crisis

male suicide crisis

Is society's 'Man up' message fuelling a suicide crisis among men? Suicide is the biggest killer of men under the age of 50. What is it about being male in the UK that is fuelling this mental...

Read More
what is high-functioning anxiety?

what is high-functioning anxiety?

High-functioning anxiety: could you unknowingly be dealing with this mental health condition? High-functioning anxiety can cause us to continue taking on outside stress and obligations, even if...

Read More
your inner voice

your inner voice

Your internal monologue shapes mental wellbeing, says psychologist Ethan Kross. He has the tools to improve your mind’s backchat. s Ethan Kross, an American experimental psychologist...

Read More

Follow Us On Social Media