All of our appointments are held at Andy's private clinic based on Cathedral Road in Cardiff.
With more than 2 decades in psychological study.
Focused on your mental and emotional health.
Making things jargon free and direct.
Connection through understanding you.
I'm just about to celebrate my 3rd anniversary of being sober...big up me! Before I got to see you Andy I really was spinning out of control, of course I wasn't so aware of it, though my wife and family were so concerned. I did need to take…
I accepted a long time ago that my family set-up is unconventional, though hadn't realised that I (in your words Andy) 'normalised' their and my behaviour. My sessions with you, gave me more than insight into why I act the way I do - I now understand that I…
To say I was embarrassed making that first call to you doesn't go anywhere near how I felt! By the time I put the phone down I was already feeling relieved to have made the call. My doctor said that you were easy to talk too and would…
Life has been a real struggle since the car accident, and trying to put it out of mind was almost impossible. Almost evey area of my life was affected, sleep, my marriage, work, the list goes on. Getting to therapy was such an important step, and I haven't…
It's quite difficult to put into words how much of difference my sessions with you have made to me, and of course my family. I'm participating in their lives for the first time in several years - my wife said it's like getting her husband back! I have…
Top tips: looking after your mental health with creativity. Roshane is going to tell you about how creativity helped him to express his emotions. He will then share a list of creative activities...
Are you emotionally intelligent? Here's how to know for sure: emotional intelligence is a huge driver of success. When emotional intelligence (EQ) first appeared to the masses, it served as the...
Treatment for gender dysphoria aims to help people with the condition live the way they want to, in their preferred gender identity.What this means will vary from person to person, and is different...
