andy's blog

Feeling Good - David D. Burns A drug-free guide to curing anxiety, guilt, pessimism, procrastination, low self-esteem, and other depressive disorders uses scientifically tested methods to improve mood and stave off the blues.

David D. Burns, M.D. Clinical Associate Professor of Psychiatry and Behavioral Sciences, Stanford University School of Medicine.

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Cambridge Diet in Cardiff with Andy GarlandCambridge Diet in Cardiff with Andy Garland
Make an appointment with Andy to discuss how you can manage your weight ready for the beach this Summer.

Andy Garland will discuss with you at his private clinical practice on Cathedral Road, Cardiff the best options available for you.

Call to make your appointment on Free Phone 0800 612 2878.

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Hypnotherapy in CardiffHypnotherapy in Cardiff with Andy Garland is a fast and effective way to help you overcome many issues.

Andy is a registered Psychotherapist and Clinical Hypnotherapist and is bound by these Governing Bodies' code of conduct and ethics.

You can make an appointment with Andy at his private clinical practice on Cathedral Road in Cardiff.

To make an appointment with Andy Garland MBACP call Free Phone 0800 612 2878.

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Dr Wayne Dyer and Andy Garland

Dr. Wayne W. Dyer, affectionately called the "father of motivation" by his fans, is one of the most widely known and respected people in the field of self-empowerment.

He became a well-known author with his bestselling book Your Erroneous Zones, and has gone on to write many other self-help classics, including Meditations for Manifesting, Staying on the Path, Your Sacred Self, Everyday Wisdom, and You'll See It When You Believe It.

Excuses Begone! is a superb read which will show you how to change lifelong, self-defeating thinking habits.

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arrowsAndy always works with your direction in mind.  If you're unsure how therapy can help you, why not call Andy on Free Phone 0800 612 2878 to have a confidential chat.

Appointments are available Monday to Saturday.

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